The liver of sharks, especially deep-sea sharks, basking sharks, and dogfish sharks, function as the primary source of shark liver oil (SLO), which is extracted from these organs. Over many years, it has been utilized in Scandinavian traditional medicine for the treatment of various ailments, including ulcers, tumors, cardiovascular diseases, and infertility.
It is presently marketed as a dietary supplement that claims to confer the same beneficial health effects on the liver as it previously did. The high levels of omega-3 polyunsaturated fatty acids (PUFA), squalene, and alkylglycerol (AKG) found in shark liver oil are attributed by researchers to the oil’s numerous health benefits. Here, we talk about the uses and benefits of shark liver oil, all of which are supported by scientific studies.
The ability of shark liver oil to prevent cancer is one of its most well-known benefits. Sharks have an exceptionally low incidence of cancer, which is supported by the high levels of squalene and AKG found in shark oil, which is one reason for this advantage.
In conclusion, aKG is a type of adipose tissue found in the liver, bone marrow, and spleen, which are all organs involved in blood production. Additionally, it is prevalent in red blood cells, breast milk, and shark liver oil, among other sources. Based on macrophage activation and the demonstration of anti-angiogenic effects, it is believed that AKG possesses the ability to inhibit tumor progression.
An additional unforeseen advantage of consuming shark liver oil is its ability to reduce. Nonetheless, the scientific evidence concerning squalene remains inconsistent. Squalene, on the other hand, has been shown to have anti-atherosclerotic effects, suggesting that it contributes to the prevention or reduction of plaque accumulation in the arteries, a risk factor for high blood pressure and stroke.
It is also believed that squalene accumulates in the liver and reduces the synthesis of triglycerides and cholesterol. Squalene functions as a precursor in the biosynthetic pathway of cholesterol. Conversely, additional research findings indicate that squalene may play a role in elevating total cholesterol and triglyceride levels.
Consistently incorporating shark liver oil into your routine will undoubtedly provide additional benefits. Acquiring information regarding the correct dosage of shark liver oil or the recommended duration of its use as a supplement can be difficult. Owing to the user’s requirements and any pre-existing conditions, the intake specifications may differ.
Although manufacturers recommend taking shark liver oil supplements with food to improve absorption, there is no scientific evidence to support this claim. Before purchasing shark liver oil in Singapore, it is highly recommended to consult your healthcare professional for guidance on the appropriate dosage, duration, and potential risks associated with high intake of the product.

The author at The Union Herald is passionate about uncovering truth, amplifying diverse voices, and delivering content that informs and inspires. With a sharp eye for detail and a deep commitment to integrity, their work bridges communities through thoughtful analysis and impactful storytelling.
